Appareils et accessoires
Pearl barley risotto with asparagus
Prép. 20min
Total 1h 5min
6 portions
Ingrédients
Red wine reduction
-
brown onion (approx. 150 g), cut into quarters1
-
garlic clove1
-
butter40 g
-
Meat stock paste or Vegetable stock paste (see Tips)1 - 2 tsp
-
water250 g
-
red wine110 g
-
fresh thyme leaves only2 sprigs
Pearl barley risotto
-
Parmesan cheese cut into cubes (3 cm)50 g
-
leek (approx. 110 g), white part only, cut into quarters1
-
extra virgin olive oil20 g
-
butter20 g
-
pearl barley300 g
-
verjuice100 g
-
water750 g
-
Meat stock paste or Vegetable stock paste (see Tips)2 tsp
-
raw baby beetroots peeled and cut into quarters6
-
Dutch carrots peeled12
-
asparagus trimmed and cut into pieces (4 cm)1 bunch
-
sea salt to taste1 pinch
-
ground black pepper to taste1 pinch
Niveau
moyen
Infos nut. par 1 portion
Sodium
678 mg
Protides
10.7 g
Calories
1624.8 kJ /
386.9 kcal
Lipides
15.6 g
Fibre
12.3 g
Graisses saturées
8.2 g
Glucides
44.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Wholefood Cooking
10 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Tomato and red lentil soup
30min
Lentil moussaka
3h 30min
Carrot and coriander soup
30min
Spiced Moroccan lentil soup
40min
Minestrone
40min
Vegetable soup
35min
Beetroot soup with herb dumplings
1h 10min
Spiralised vegetable soup
24h 50min
Roasted pumpkin and quinoa risotto
40min
Pulse and pumpkin curry
30min
Jewelled quinoa salad
1h 35min
Tomato and lentil dahl
35min