Appareils et accessoires
Makrut lime fish curry with quinoa (Diabetes)
Prép. 10min
Total 1h 35min
4 portions
Ingrédients
-
red quinoa rinsed and drained70 g
-
water to soak
-
Thai red curry paste (see Tips)50 g
-
makrut lime leaves stalk removed and torn into pieces4
-
fresh coriander stems (1 cm of the stem) and roots, leaves reserved4 sprigs
-
coconut milk plus an extra 1 tbsp60 g
-
boneless snapper fillets cut into portions (approx. 2 cm thickness - see Tips)600 g
-
sweet potato peeled and cut into slices (1 cm thick)500 g
-
lime juiced1
-
Chinese broccoli trimmed and cut into pieces (3 cm)300 g
-
long red chilli thinly sliced, to garnish1
Niveau
facile
Infos nut. par 1 portion
Sodium
770 mg
Protides
36.5 g
Calories
1470 kJ /
352.5 kcal
Lipides
7 g
Fibre
9.5 g
Graisses saturées
2.3 g
Glucides
32.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix® Cooking for Diabetes
72 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Hasselback beetroot salad with macadamia cream
1 Std.
Mediterranean seafood with tomato and fennel
30 Min
Steamed snapper with Sicilian caponata
1 Std. 40 Min
Firecracker stuffed butternut pumpkin
55 Min
Middle Eastern open chicken pie (Diabetes, TM6)
1 Std. 30 Min
Tacos with vegetables and kidney beans (Thermomix® Cutter, using modes)
30 Min
Calamari tray bake with pil pil and risoni
1 Std.
Wholemeal fish fingers with smashed beans (Diabetes)
35 Min
Gwinganna polenta with vegetables
1 Std. 10 Min
Sam Wood's Baked salmon with broccoli pesto
35 Min
Chilli raita potato salad
55 Min
Brussels sprouts and buckwheat winter salad
45 Min