Appareils et accessoires
Thai pork with green mango salad (Diabetes)
Prép. 15min
Total 45min
4 portions
Ingrédients
-
pork fillet trimmed and cut into pieces (3 cm)500 g
-
Thai green curry paste gluten free (see Tips)40 g
-
fresh bird's eye chillies trimmed and deseeded if preferred2
-
makrut lime leaf stalk removed1
-
fresh coriander roots and stems only60 g
-
fish sauce gluten free17 g
-
maple syrup15 g
-
fresh limes peeled, no white pith and juiced, plus extra cut into wedges to serve2
-
water1000 g
-
green beans trimmed200 g
-
vermicelli bean thread noodles125 g
-
green mangos peeled, cheeks removed and cut into julienne2
-
cherry tomatoes cut into halves200 g
-
fresh Thai basil leaves only6 sprigs
-
unsalted peanuts roasted and coarsely chopped, to serve2 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
787.5 mg
Protides
32.8 g
Calories
1597.5 kJ /
382.5 kcal
Lipides
5.8 g
Fibre
6.3 g
Graisses saturées
1.8 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Quick and easy pork noodles
20min.
Chicken and avocado risoni salad
40min.
Middle Eastern open chicken pie (Diabetes, TM6)
1hod. 30min.
Crunchy salad with green Goddess dressing (Diabetes, Thermomix cutter)
20min.
Shredded chicken noodle salad with green miso (Diabetes)
35min.
Tex-mex salmon burrito bowl (Diabetes)
35min.
Thai beef salad
1hod. 15min.
Spicy prawn salad (Brett McGregor)
30min.
Crunchy salad with green goddess dressing (Diabetes)
20min.
High protein paprika chicken with sweet potato mash and cashew cream
40min.
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min.
Souvlaki lamb couscous salad
25min.