Appareils et accessoires
Spiralized Courgette with Shrimp and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
courgette ends trimmed. If large, trimmed in a circular shape to fit in the feeder500 - 600 g
-
vegetable oil40 g
-
garlic clove1
-
raw, medium-sized prawns, peeled, deveined250 g
-
garlic cloves2
-
spring onion cut in pieces50 g
-
dried chilli flakes to taste2 - 3 pinches
-
freshly squeezed lemon juice20 g
-
ponzu dressing40 g
-
fine sea salt to taste2 - 3 pinches
-
ground black pepper to taste2 - 3 pinches
-
brown sugar1 tsp
-
sesame seeds, white for sprinkling
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.5 kJ /
169.6 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Spiralize Your Life
29 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Green Goddess Edamame Salad Bowl
1h
Crab Salad on English Muffins
2h 45min
Carrot Noodles and Carrot Top Pesto
50min
Blitva
35min
Baked Spinach and Feta Mushrooms
35min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce
1h 40min
Mediterranean-style Salad with Smoky Chicken
1h 10min
Cucumber Salad with Dill and Sour Cream Dressing (TM5)
10min
Pork Tenderloin and Roasted Sweet Potatoes with Port Sauce (TM5)
1h 40min
Vegan Summer Rolls
35min
Sous-vide Miso Aubergine
2h 50min
Socca with Tuna, Olives and Capers
1h 5min