Appareils et accessoires
Couscous with apricots, hazelnuts and feta, mixed vegetables
Prép. 45min
Total 1h 15min
6 portions
Ingrédients
-
hazelnuts150 g
-
dried apricots150 g
-
onions cut in quarters300 g
-
garlic cloves20 g
-
olive oil plus extra for drizzling60 g
-
salt½ tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water600 g
-
carrots cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red peppers cut in bite-size pieces150 g
-
frozen green peas100 g
-
feta cheese cut in small cubes (5 mm)200 g
-
fresh parsley (optionnel) chopped, to garnish2 tsp
Niveau
moyen
Infos nut. par 1 portion
Protides
18 g
Calories
2607 kJ /
622 kcal
Lipides
37 g
Fibre
12.4 g
Glucides
47 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Fabulous Flavour on Every Level
72 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Caprese Frittata
30min
Curried lentils and steamed pumpkin
1u. 15min
Lamb’s lettuce cream soup, Broccoli with olive sauce
45min
Salmon, quinoa, feta and mixed vegetable salad
50min
Hibiscus and Raspberry Tart
2u. 35min
Salmon with mango sauce, flat green beans and carrots
1u.
Red Pepper Dip (Muhammara)
30min
Moroccan harira and chicken soup
1u.
Mustard and dill vinaigrette
5min
Orange couscous with steamed salmon
35min
Salmon fillets with buckwheat and asparagus
40min
Lentil and chorizo stew
3u. 45min