Cod with Citrus Butter

3.6 30 évaluations

Prép. 25min

Total 50min

4 portions

Ingrédients

lemon
1
orange
1
anise seeds
1 tsp
1 tsp fennel seeds
salt to taste
½ tsp
ground black pepper to taste
½ tsp
water
25 oz
potatoes cut into pieces
14 oz
cod fillets (4-7 oz each, max of 28 oz)
4
unsalted butter plus extra to grease
3 oz
zucchini sliced (¼ in.)
14 oz
fresh parsley leaves only, chopped
3 sprigs

Niveau

facile

Infos nut. par 1 portion

Sodium 439.6 mg

Protides 45.1 g

Calories 1915 kJ / 457.7 kcal

Lipides 19.4 g

Fibre 4.6 g

Graisses saturées 11.3 g

Glucides 26.2 g

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Également présenté dans

The basic cookbook 177 Recettes
Canada

The Basic Cookbook 176 Recettes
États-Unis

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