Skip to main content Recherche

Snakehead Soup (Sup Ikan Haruan)
Pas d’évaluation
Prép. 5min
Total 35min
4 portions
Créer un compte gratuitement

Ingrédients

  • snakehead (ikan haruan) cut in 2 cm thickness (see tips)
    400 g
  • cooking oil
    35 g
  • garlic cloves peeled
    3
  • shallots peeled
    60 g
  • fresh ginger peeled, sliced
    10 g
  • tomatoes (approx. 2 piece), cut in halves
    200 g
  • water
    1000 g
  • fresh lemongrass white part only, bruised
    1 stalk
  • carrot cut in large chunks
    70 g
  • soft tofu cut in cubes
    200 g
  • coriander leaves
    10 g
  • garlic oil
    1 tsp
  • ground black pepper
    ½ tsp
  • salt adjust to taste
    2 tsp
  • coriander leaves chopped
    10 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1252.4 mg
Protides 25.7 g
Calories 1033.7 kJ / 247.1 kcal
Lipides 12.8 g
Fibre 2.4 g
Graisses saturées 2.3 g
Glucides 10.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Simply Nourishing 18 Recettes
International

Vous pourriez aussi aimer...

Marinated white fish fillets with chermoula sauce and couscous salad

4.6(59)

1h 10min

Seafood Soup

4.8(5)

30min

Steamed Mahi Mahi and Mixed Vegetable Parcels

4.3(28)

1h 15min

Best Beer Battered Fish

4.7(211)

30min

Kingclip with Chakalaka Vegetables and Dill Butter

4.5(8)

50min

Prawn Saganaki with Feta

4.4(185)

35min

Steamed white fish with tomato and Indian spices

4.6(110)

40min

Hong Kong Style Steamed Fish

5.0(3)

30min

Steamed salmon with garlic butter, potatoes & Italian salad

4.6(20)

45min

Three-in-One Steamed Thai Style Fish and Tofu with Shimeiji Mushrooms

5.0(4)

30min

Mussels Mariniere

5.0(4)

25min

Mediterranean seafood with tomato and fennel

4.7(56)

30min

 Tout montrer
Tout montrer