Appareils et accessoires
Courgette and Carrot Quinoa Salad
Prép. 10min
Total 1h 35min
6 portions
Ingrédients
-
quinoa250 g
-
olive oil20 g
-
water700 g
-
vegetable stock cube (for 0.5 l) crumbled1
-
carrots cut in pieces300 g
-
courgettes cut in pieces450 g
Dressing
-
garlic clove1
-
fresh mixed herbs leaves only (e.g. basil, parsley)30 g
-
lemon juice40 g
-
vinegar (e.g. balsamic, cider)20 g
-
olive oil50 g
-
fine sea salt2 tsp
-
ground black pepper to taste½ - ¾ tsp
-
sugar2 pinches
Niveau
facile
Infos nut. par 1 portion
Protides
7 g
Calories
1233 kJ /
295 kcal
Lipides
15 g
Fibre
5.5 g
Glucides
33 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Quinoa
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Black-eyed Bean Stew with Vegetables
2h 10min
Chickpea, Squash and Kale Stew
45min
Stuffed Courgettes - Zucchine farcite
1h
Carrot and Roasted Red Pepper Purée
25min
Pearl Barley Risotto with Mushrooms
50min
Stuffed Vegetables
1h 5min
Steamed Aubergine and Ricotta Lasagne
1h 25min
Green Pancakes with Ham and Cheese
55min
Fontina and Walnut Risotto - Risotto con Fontina e noci
25min
Stuffed Peppers with Herbed Quinoa
30min
Mediterranean Salad
25min
Bulgur Salad with Rocket, Peach and Avocado
35min