Appareils et accessoires
Full menu: lentils, pork tenderloin and salad
Prép. 10min
Total 2h 40min
6 portions
Ingrédients
-
2 cans lentils, cooked, (800 g), washed and draineddried lentils (weighed before soaking)300 g
-
onion cut into quarters150 g
-
peppers (red or green), cut into pieces100 g
-
garlic cloves2
-
carrots cut into pieces60 g
-
extra virgin olive oil (plus a little extra to season)60 g
-
vegetable mixture, frozen750 g
-
eggs (whole, wrapped in cling film)3
-
pork tenderloins (350-400 g per steak)2
-
1 tsp soy saucebeef extract2 tsp
-
black pepper, freshly ground2 pinches
-
sweet paprika powder1 ½ tsp
-
mixed dried herbs (oregano, thyme, rosemary, etc.)1 tsp
-
liquid caramel½ tsp
-
lemon juice10 g
-
chorizo cut in slices80 g
-
100 g bacon cubesSerrano ham cut in cubes100 g
-
bay leaf, dried1
-
salt1 tsp
-
water700 g
Niveau
facile
Infos nut. par 1 portion
Protides
40.3 g
Calories
2282 kJ /
546 kcal
Lipides
22.85 g
Fibre
10.3 g
Glucides
44.35 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Mediterranean Cuisine
67 Recettes
Suisse
Suisse
Vous pourriez aussi aimer...
Gazpacho
1sa 15 dk
Curried lentils and steamed pumpkin
1sa 15 dk
Pork tenderloin with red wine sauce and vegetables
45 dk
Pike perch fillets with fresh corn polenta
1sa 5 dk
Fennel, Celery and Green Apple Salad (TM6)
Değerlendirme yok
Plank Grilled Pesto Salmon with Mushroom Orzotto
1sa 50 dk
Southern Black-Eyed Peas
1sa 35 dk
Borscht
50 dk
Quinoa salad with crunchy vegetables
30 dk
Minestrone
45 dk
Noodle soup
35 dk
Tuna empanada
1sa 20 dk