Banana caramel thickshake (Toddlers and beyond)

Banana caramel thickshake (Toddlers and beyond)

4.3 27 évaluation

Prép. 10min

Total 24h 10min

2 glasses

Ingrédients

rolled oats
30 g
kefir milk (see Tips)
130 g
pitted Medjool dates
4
banana (approx. 100 g), cut into pieces
1
white chia seeds
20 g
milk of choice
375 g

Niveau

facile

Infos nut. par 1 glass

Protides 8.4 g

Calories 1603.6 kJ / 381.8 kcal

Lipides 12 g

Fibre 11 g

Glucides 56.3 g

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Également présenté dans

Wholefood child 88 Recettes
Australie et Nouvelle-Zélande

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