Appareils et accessoires
Quinoa salad with crunchy vegetables
Prép. 10min
Total 30min
4 portions
Ingrédients
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
3 g
Calories
709 kJ /
171 kcal
Lipides
11 g
Fibre
2 g
Glucides
15 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Steamed Eggs in Tomato Sauce (Shakshuka)
45min
Vegan Chocolate Cake
1h 55min
Sugar Pie
45min
Yogurt Dressing
5min
Boosted Super Green Juice
10min
Black tahini banana bread
1h 20min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Melon Granita
4h
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Mango and cayenne juice
15min
Spring greens
10min