Appareils et accessoires
Quinoa salad with crunchy vegetables
Prép. 10min
Total 30min
4 portions
Ingrédients
-
spring onion cut in pieces1
-
carrots cut in pieces70 g
-
courgettes cut in pieces140 g
-
water400 g
-
salt1 ½ tsp
-
quinoa50 g
-
tomatoes diced80 g
-
olive oil2 tbsp
-
balsamic vinegar2 tbsp
-
nigella seed1 tsp
-
white pepper, ground1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
3 g
Calories
709 kJ /
171 kcal
Lipides
11 g
Fibre
2 g
Glucides
15 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Couscous with chicken, lamb and spicy sausages
1sa 10 dk
Orange Crème Brûlée
3sa 15 dk
Squash soup, Fish with rice and vegetables, Apple-pear crumble
1sa
Black tahini banana bread
1sa 20 dk
Avocado with Egg and Salmon Tartare
50 dk
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1sa
Kabocha Squash Dumplings in Dashi Broth (Matthew Kenney) Metric
2sa 10 dk
Sugar Pie
45 dk
Rustic bread
2sa
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45 dk
Mango and cayenne juice
15 dk