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Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes

Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
4.6 38 évaluations
Prép. 15min
Total 45min
4 portions
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Ingrédients

  • olive oil
    80 g
  • soy sauce
    50 g
  • brown sugar
    ½ tsp
  • lemon, preferably organic zest and juice
    1
  • frozen salmon fillets, skinless (150-180 g each), defrosted
    4
  • fresh root ginger (optionnel) peeled and sliced
    5 - 10 g
  • garlic clove
    1
  • shallots cut in pieces
    100 g
  • leek white part only, cut in pieces
    100 g
  • celery stalks cut in pieces
    100 g
  • frozen green peas
    350 g
    350 g carrots, cut in small pieces
  • water
    450 g
  • salt
    2 tsp
  • potatoes cut in pieces (1 cm)
    250 g
  • mixed vegetables
    400 g
  • ground black pepper
    2 pinches
  • single cream, approx. 18% fat to taste
    50 - 100 g

Niveau

facile

Infos nut. par 1 portion

Protides 44 g
Calories 2984 kJ / 713 kcal
Lipides 44 g
Fibre 10.7 g
Glucides 30 g

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Également présenté dans

The Basic Cookbook 133 Recettes
International
The Basic Cookbook 133 Recettes
International
The Basic Cookbook 151 Recettes
International
The Basic Cookbook 131 Recettes
Canada

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