Okra and meat stew (bamia)

Okra and meat stew (bamia)

4.6 14 évaluations

Prép. 10min

Total 1h

4 portions

Ingrédients

fresh okra stem ends removed
1000 g
white vinegar
3 tbsp
garlic cloves
4
onions cut into quarters
200 g
fresh coriander (optionnel) roughly chopped
10 sprigs
olive oil
60 g
beef cut into cubes (3 cm)
300 g
salt adjust to taste
1 tsp
freshly ground pepper
1 pinch
canned chopped tomatoes
500 g
tomato purée (concentrated)
70 g

Niveau

facile

Infos nut. par 1 portion

Protides 24.2 g

Calories 1556 kJ / 372 kcal

Lipides 17.6 g

Glucides 29.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Taste of Arabia 92 Recettes
Suisse

The Basic Cookbook 151 Recettes
International

Vous pourriez aussi aimer...

Lentil purée (Moujadarra)

Lentil purée (Moujadarra)

1h 20min

Lentils and Rice with Fried Onions (Mujadarrah)

Lentils and Rice with Fried Onions (Mujadarrah)

1h 5min

Aubergine dip (moutabal/baba ganoush)

Aubergine dip (moutabal/baba ganoush)

1h 10min

Shrimp stuffed bell peppers

Shrimp stuffed bell peppers

1h 25min

Salmon kabsa

Salmon kabsa

35min

Bamia (okra and meat stew)

Bamia (okra and meat stew)

55min

Spinach Fatayers

Spinach Fatayers

2h

Grilled eggplant with lime and ginger dressing

Grilled eggplant with lime and ginger dressing

30min

Shish barak (Meat dumplings in yoghurt sauce)

Shish barak (Meat dumplings in yoghurt sauce)

1h 30min

Fatayer with Cheese and Mint

Fatayer with Cheese and Mint

1h 5min

Mini Laxpuddings

Mini Laxpuddings

1h 10min

Beans with beef in tomato sauce (fasouliah)

Beans with beef in tomato sauce (fasouliah)

13h 30min