Appareils et accessoires
Versatile chunky soup
Prép. 20min
Total 50min
4 portions
Ingrédients
-
olive oil20 - 25 g
-
mixed vegetables, for sautéing (e.g. onions, shallots, leek), cut in pieces (2 cm)100 - 150 g
-
mixed vegetables, for soup (e.g. courgettes, carrots, pumpkin, sweet potatoes, celeriac, parsnips), cut in pieces (2 cm)350 - 400 g
-
50 g frozen green peasmixed frozen vegetables (optionnel)50 g
-
water700 - 800 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
½ - 1 tbsp soy saucesalt½ - 1 tsp
-
dried pasta for soup60 - 80 g
Niveau
facile
Infos nut. par 1 portion
Protides
5 g
Calories
670 kJ /
160 kcal
Lipides
5 g
Fibre
3.8 g
Glucides
20 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Chunky mixed vegetable soup
50min
Minestrone
45min
Bread and tomato soup, Rolled spinach omelette and Steamed ratatouille vegetables
1h 5min
Cauliflower Tabbouleh
10min
Slow-cooked Chickpea Stew
4h 15min
Versatile Chunky Soup
50min
Mashed potatoes
50min
Steamed rice
25min
Vegetable stock paste
50min
Vegetable pasta sauce
40min
Rustic Bread
2h
Versatile smooth soup
45min