Chopped Asian Salad

4.8 4 évaluations

Prép. 20min

Total 20min

4 portions

Ingrédients

garlic cloves
2
ginger, fresh peeled, sliced (1.5 cm), to taste
15 - 30 g
honey
60 g
sesame oil
45 g
brown rice vinegar
60 g
soy sauce
30 g
vegetable oil
30 g
chili, dried, flake (optionnel)
1 pinch
red cabbage cut into pieces
255 g
kale tough stems removed, cut into pieces (5 cm)
115 g
carrot (approx. 130 g), cut into pieces (2.5 cm)
1
red bell pepper (approx. 130 g), quartered
1
spring onions cut into pieces (2.5 cm)
3
cilantro, fresh plus extra to garnish
15 g
yellow pepper (approx. 130 g), quartered
1
peanut, roasted (oil-roasted or dry-roasted), unsalted
100 g
sesame seed, any colour
30 g
soybean kernel, green, fresh
155 g

Niveau

facile

Infos nut. par 1 portion

Sodium 465.4 mg

Protides 16.4 g

Calories 2224.6 kJ / 531.7 kcal

Lipides 38 g

Fibre 11 g

Graisses saturées 4.9 g

Glucides 41.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Every Season is a Healthy SEASON 19 Recettes
Canada

Vous pourriez aussi aimer...

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Egg and Onion

25min

Greek Broccoli with Rocket Salad Pesto and Roasted Lemon

30min

Tex-Mex Salmon Burrito Bowl (Diabetes)

50min

Wild Mushroom Ragu with Spiralized Zucchini Pasta

40min

Snapper with Spiced Oil

25min

Shredded Lettuce

10min

Tuna and Avocado Salad with Fermented Onions (with Cutter)

20min

Express Strawberries Dessert

5min

Green Goddess Salad

10min

Houmous and Grilled Vegetable Wraps

30min

Chicken Meatballs in Marinara Sauce

30h