Green egg whites and ham omelette

Green egg whites and ham omelette

4.8 20 évaluations

Prép. 15min

Total 35min

2 portions

Ingrédients

goats cheese
60 g
cottage cheese
60 g
fresh chives finely chopped
12
Parmesan cheese cut into pieces (3 cm)
20 g
kale leaves only or greens of choice (see Tips)
2 stalks
egg whites
6
ground black pepper
1 - 2 pinches
sea salt
1 - 2 pinches
water
500 g
pancetta
4 slices
fresh baby spinach leaves
60 g
bread of choice, sliced, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 1031.5 mg

Protides 32.8 g

Calories 1156.7 kJ / 275.4 kcal

Lipides 14.7 g

Fibre 1.4 g

Graisses saturées 8.5 g

Glucides 2.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Less waste, more food with Thermomix® 70 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Green Goddess Salad

Green Goddess Salad

10min

Spiralized Zucchini Bolognese

Spiralized Zucchini Bolognese

40min

Medicine Ball Tea

Medicine Ball Tea

20min

Sunday lamb roast

Sunday lamb roast

Pas d’évaluation

Japanese crab salad (kani salad) (Thermomix® Cutter)

Japanese crab salad (kani salad) (Thermomix® Cutter)

15min

Cucumber, dill and sour cream dressing (Thermomix® Cutter)

Cucumber, dill and sour cream dressing (Thermomix® Cutter)

10min

Aperol® and lemon sour with aquafaba foam

Aperol® and lemon sour with aquafaba foam

10min

Protein pudding

Protein pudding

6h 35min

Skin Glow Detox Juice

Skin Glow Detox Juice

10min

Caprese omelette

Caprese omelette

30min

Protein Boosted Acai Smoothie

Protein Boosted Acai Smoothie

10min

Spinach and leek frittata

Spinach and leek frittata

40min