Appareils et accessoires
Green egg whites and ham omelette
Prép. 15min
Total 35min
2 portions
Ingrédients
-
goats cheese60 g
-
cottage cheese60 g
-
fresh chives finely chopped12
-
Parmesan cheese cut into pieces (3 cm)20 g
-
kale leaves only or greens of choice (see Tips)2 stalks
-
egg whites6
-
ground black pepper1 - 2 pinches
-
sea salt1 - 2 pinches
-
water500 g
-
pancetta4 slices
-
fresh baby spinach leaves60 g
-
bread of choice, sliced, to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
1031.5 mg
Protides
32.8 g
Calories
1156.7 kJ /
275.4 kcal
Lipides
14.7 g
Fibre
1.4 g
Graisses saturées
8.5 g
Glucides
2.2 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Less waste, more food with Thermomix®
70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Salmon with Vegetable Sauce
25min
Speedy Chicken coleslaw salad (Thermomix® Cutter, using modes)
40min
Sautéd vegetables with broccoli sauce (Thermomix® Cutter, using modes)
30min
Gwinganna pumpkin and seed porridge
25h 20min
Gwinganna polenta with vegetables
1h 10min
Pomegranate Green Tea
15min
Tuna avocado bowl
45min
Sous vide salmon with greens (Diabetes, TM6)
1h 35min
Peruvian Steak Bowl with Aji Verde
1h
Peruvian roast chicken with green sauce and avocado salad (MEATER+®)
10h 30min
Layered vegetable salad with creamy herb dressing
40min
Steamed greens with lemon feta
20min