Tapioca fruit cereal

Tapioca fruit cereal

4.6 19 évaluations

Prép. 15min

Total 24h 15min

6 portions

Ingrédients

tapioca pearls small grain (see Tips)
135 g
water
300 g
coconut milk
225 g
almonds
135 g
pitted dates
90 g
apples cut into quarters and cores removed
3
bananas peeled and cut into pieces
3
maple syrup to serve
natural yoghurt to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 138.5 mg

Protides 16 g

Calories 2385 kJ / 567.7 kcal

Lipides 25.7 g

Fibre 6.6 g

Graisses saturées 10.9 g

Glucides 64.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Everyday cooking for Thermomix families 114 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Coconut quinoa with sticky mango

Coconut quinoa with sticky mango

30min

Pink smoothie bowl with coconut and pecans

Pink smoothie bowl with coconut and pecans

10min

Raw apple pie

Raw apple pie

3h 25min

Carob Porridge with Linseed and Date Milk

Carob Porridge with Linseed and Date Milk

25min

Pear berry cereal

Pear berry cereal

10min

Coconut & almond jelly with pineapple syrup

Coconut & almond jelly with pineapple syrup

25h 20min

Overnight berry breakfast

Overnight berry breakfast

24h 5min

Plum and raspberry chia puddings

Plum and raspberry chia puddings

2h 30min

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1h 5min

Fermented beetroot dip

Fermented beetroot dip

25h

Grab and go breakfast drink

Grab and go breakfast drink

6h

Frozen breakfast yoghurt pops

Frozen breakfast yoghurt pops

8h 20min