Appareils et accessoires
Quinoa salad with mango salsa
Prép. 15min
Total 1h
2 portions
Ingrédients
-
black quinoa60 g
-
white quinoa60 g
-
water700 g
-
mango flesh only, diced (1.5 x 1.5 cm)1
-
red capsicum deseeded and diced¼
-
cherry tomatoes cut into halves3 - 4
-
fresh mint leaves only2 sprigs
-
fresh coriander leaves only, plus extra to serve4 sprigs
-
ground cumin¼ tsp
-
sea salt plus extra to taste1 - 2 pinches
-
ground black pepper plus extra to taste1 - 2 pinches
-
lemon juice (approx. 1 lemon), to taste1 - 2 tbsp
-
extra virgin olive oil2 tsp
-
canned chickpeas rinsed and drained200 g
-
dried goji berries soaked in water for 5-10 minutes until softened then drained40 g
Niveau
facile
Infos nut. par 1 portion
Sodium
422 mg
Protides
18.5 g
Calories
2245.6 kJ /
536.7 kcal
Lipides
11.2 g
Fibre
15.5 g
Graisses saturées
1.5 g
Glucides
93.6 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Cooking for Me and You
70 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Stuffed tomatoes
50min
Mexican chicken soup
30min
Almond chocolate mousse
35min
Hoisin tofu with brown rice
50min
Creamy blue cheese with shell pasta
45min
Steamed coconut and prawn soup
30min
Miso coleslaw
20min
Eggplant involtini with risotto
1h 55min
Leek and smoked salmon dip
55min
Asian beef salad with peanut dressing
30min
Pink scramble
15min
Baked broccoli bites with tofu mayonnaise
55min