Mediterranean cod with steamed potatoes

Mediterranean cod with steamed potatoes

4.8 20 évaluations

Prép. 15min

Total 50min

4 portions

Ingrédients

cod fillets, skinless (approx. 200 g each)
4
salt to taste
3 ¼ tsp
fresh parsley leaves only
5 sprigs
water plus extra for washing
800 g
new potatoes fitting through hole in mixing bowl lid
700 g
onions halved
150 g
olive oil
30 g
canned crushed tomatoes
400 g
fresh tomatoes cut in wedges
200 g
raisins
30 g
pitted black olives
100 g
pine nuts
20 g
capers
20 g
dried red chillies
1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 2525.7 mg

Protides 48.4 g

Calories 2231 kJ / 533.2 kcal

Lipides 15.9 g

Fibre 8.5 g

Graisses saturées 1.9 g

Glucides 51.9 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Flexitarian Favourites 12 Recettes
International

Vous pourriez aussi aimer...

Salmon and Leek Parcel with New Potatoes

1h

Slow Cooked Beef Shanks with Saffron Risotto

4h 30min

Braised Red Cabbage with Grated Apples

1h 15min

Moroccan Harira Soup with Chicken

40min

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Lemon Garlic Salmon

2h 20min

Salmon and Basmati Rice with Dill Cream Sauce

40min

Cream of lettuce soup, sea bass with potatoes and watercress sauce

30min

Crab Salad on English Muffins

2h 45min

Green Bean Gremolata

25min

Sea Bass with Raisins and Pine Nuts

45min

Sea Bass with Lemon & Herb Couscous

35min