Appareils et accessoires
Chicken Buddha bowl (Thermomix® Cutter, using modes)
Prép. 35min
Total 1h
4 portions
Ingrédients
Rice
-
water1000 g
-
sea salt1 ½ tsp
-
extra virgin olive oil20 g
-
long grain rice250 g
Shredded chicken
-
soy sauce1 ½ tbsp
-
toasted sesame oil3 tsp
-
skinless chicken breast fillets cut into long strips (3 cm thick)250 g
Vegetables
-
carrot trimmed and peeled (1-2 carrots)120 g
-
baby cos lettuce washed and dried (1-2 lettuce hearts - halved to fit through feeder tube)160 g
-
Roma tomatoes (approx. 2 totatoes), firm (whole to fit feeder tube)180 - 200 g
-
cucumber unpeeled, ends removed200 g
-
red onion (approx. 1 onion), cut into halves vertically100 g
-
avocado (1 avocado), firm, ripe and peeled (cut to fit through feeder tube)200 g
Yoghurt coriander sauce
-
fresh coriander leaves only, plus extra to garnish7 sprigs
-
sea salt½ tsp
-
ground black pepper3 pinches
-
natural yoghurt250 g
-
mayonnaise (see Tips)100 g
-
roasted unsalted cashew nuts to serve4 tbsp
Niveau
facile
Infos nut. par 1 portion
Sodium
1526.3 mg
Protides
26.1 g
Calories
3273.4 kJ /
782.4 kcal
Lipides
44.4 g
Fibre
9.1 g
Graisses saturées
7.5 g
Glucides
72.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter, using modes)
20min
Crunchy broccoli salad with speck (TM6)
10min
Crumb it up mix (Noni Jenkins)
5min
Coleslaw (Thermomix® Cutter, using modes)
10min
Turkish eggs (cilbir) with Thermomix® Blade Cover
30min
Chicken Buddha bowl (Thermomix® Cutter)
1h
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Raw crunch salad (Noni Jenkins)
10min
Seared steak and rocket salad
20min
Souvlaki lamb couscous salad
25min
Greek-style meatballs with warm veg salad (Noni Jenkins)
40min