Skip to main content Recherche
Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)
4.5 17 évaluations
Prép. 20min
Total 55min
4 portions
Créer un compte gratuitement

Ingrédients

Pickles
  • green cabbage thinly sliced
    240 g
  • carrot (approx. 1), peeled and thinly grated
    140 g
  • fresh long red chilli cut into thin slices and deseeded, if preferred
    1
  • rice wine vinegar
    2 tbsp
  • caster sugar
    1 tbsp
Rice
  • doongara rice brown (see Tips)
    200 g
  • water
    1000 g
Korean beef
  • sirloin steak beef, trimmed and thinly sliced
    300 grams
  • fresh red chillies cut into halves and deseeded if preferred
    2
  • piece fresh lemongrass (approx. 4 cm)
    1
  • garlic cloves
    6
  • piece fresh ginger peeled
    4 cm
  • water
    40 g
  • salt-reduced soy sauce
    6 tsp
  • sesame oil
    2 tsp
  • rice bran oil
    20 g
  • baby cos lettuce leaves
    12
  • fresh coriander leaves only
    12 sprigs
  • fresh long red chillies cut into thin slices and deseeded, if preferred
    2
  • fresh bean sprouts
    80 g
  • lime cut into wedges, to serve
    1

Niveau

facile

Infos nut. par 1 portion

Sodium 360 mg
Protides 23.8 g
Calories 1527.5 kJ / 365 kcal
Lipides 11.3 g
Fibre 8.8 g
Graisses saturées 2.3 g
Glucides 36.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Nourish bowl (Diabetes)

4.7(26)

55min

Figs with spiced custard and nougat cream

5.0(2)

40min

Sam Wood's Baked salmon with broccoli pesto

4.3(20)

35min

John Dory with cauliflower couscous and corn purée (Mark Southon)

4.6(50)

35min

Steamed quince pudding with spiced syrup

3.2(5)

1h 20min

Alpine macaroni with apple sauce

4.3(25)

45min

Roast pork with sage and cranberry stuffing (MEATER+®)

4.8(10)

3h 35min

Lemon garlic salmon with green bean gremolata

4.6(14)

2h 25min

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.1(16)

35min

Neroli Pichy's Pork belly with pickled apple and walnut salad

4.1(21)

2h

Layered veggie-loaded pesto pasta

4.0(36)

30min

The ultimate chicken curry pie (Mark LaBrooy)

4.7(46)

27h 20min