Soy Chicken with Bok Choy

Soy Chicken with Bok Choy

4.3 32 évaluation

Prép. 15min

Total 40min

6 portions

Ingrédients

garlic cloves
2
ginger peeled, sliced
½ oz
chicken thighs, air-chilled, boneless, skinless (approx. 32-36 oz)
6
dark brown sugar
3 oz
chili flakes
1 tsp
water
13 oz
soy sauce low sodium
5 oz
vegetable oil
1 oz
baby bok choy cut in half
16 oz
16 oz broccoli florets, cut in half
green onions thinly sliced, for garnish
3
cooked rice to serve (see Tip)

Niveau

facile

Infos nut. par 1 portion

Sodium 1922.4 mg

Protides 35.5 g

Calories 2099.3 kJ / 501.8 kcal

Lipides 21.3 g

Fibre 2.3 g

Graisses saturées 5 g

Glucides 46.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Must Have - Second Bowl & Blade Cover Accessories 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Sweet and Sour Beef Short Ribs

Sweet and Sour Beef Short Ribs

30min

Lemon Garlic Chicken

Lemon Garlic Chicken

30min

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

Teriyaki Salmon with Edamame and Cucumber (Diabetes)

50min

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

35min

Maple Teriyaki Salmon with Rice and Broccoli

Maple Teriyaki Salmon with Rice and Broccoli

1h 5min

Potatoes with Bacon and Hash

Potatoes with Bacon and Hash

2h 15min

Sticky Sesame Chicken

Sticky Sesame Chicken

40min

Braised Pork and Eggs with Rice

Braised Pork and Eggs with Rice

40min

Baja-Style Fish Tacos

Baja-Style Fish Tacos

30min

High protein paprika chicken with sweet potato mash and cashew cream

High protein paprika chicken with sweet potato mash and cashew cream

40min

Slow Cooked White Chicken Chili

Slow Cooked White Chicken Chili

2h 10min

Chicken Salad Sandwich

Chicken Salad Sandwich

15min