Recherche
Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice
4.7 85 évaluations
Prép. 30min
Total 2h 5min
4 portions
Créer un compte gratuitement

Ingrédients

  • firm tofu
    500 g
  • light soy sauce
    60 g
  • cornflour
    40 g
  • garlic powder
    1 ½ tsp
  • fine sea salt plus 1 pinch
    1 ¾ tsp
  • ground black pepper
    ¼ tsp
  • pineapple cut in pieces (5 cm)
    100 g
  • red pepper cut in pieces (5 cm)
    100 g
  • red onions quartered
    250 g
  • tomato ketchup
    55 g
  • caster sugar plus 1 tsp
    115 g
  • rice vinegar plus 1 tsp
    55 g
  • water
    1155 g
  • vegetable oil plus extra for frying
    40 g
  • white long grain rice
    300 g
  • carrots peeled, cut in pieces (3 cm)
    150 g
  • fresh root ginger peeled, cut in round slices (2 mm)
    10 g
  • garlic cloves
    2
  • fresh lemon grass white part only, cut in pieces (1 cm)
    1 stalk
  • sesame seeds for garnishing
  • spring onions thinly sliced, for garnishing

Niveau

facile

Infos nut. par 1 portion

Sodium 1783.8 mg
Protides 29.3 g
Calories 3311.2 kJ / 791.4 kcal
Lipides 22.1 g
Fibre 7.9 g
Graisses saturées 3.3 g
Glucides 124.8 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Cheat Days 10 Recettes
Royaume-Uni et Irlande
Plant-based Around the World 15 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

BBQ Jackfruit Burritos

BBQ Jackfruit Burritos

3.8(21)

45 Min

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

Mexican Black Bean Tacos with Sweetcorn Salsa and Avocado

4.4(69)

30 Min

Satay Tofu Kebabs

Satay Tofu Kebabs

3.2(23)

1 Std. 5 Min

Crispy Korean Tofu

Crispy Korean Tofu

4.8(690)

1 Std. 20 Min

Sun-dried Tomato Pesto Lasagne

Sun-dried Tomato Pesto Lasagne

4.5(95)

1 Std. 25 Min

Crispy Korean tofu

Crispy Korean tofu

4.8(270)

1 Std. 20 Min

Cashew Cheese Pasta with Broccoli

Cashew Cheese Pasta with Broccoli

4.2(120)

40 Min

Vegan Mushroom Masala with Chilli and Turmeric

Vegan Mushroom Masala with Chilli and Turmeric

4.3(89)

25 Min

Vegan Paella with Smoked Tofu

Vegan Paella with Smoked Tofu

4.1(203)

25 Min

Mushroom Wellington

Mushroom Wellington

4.6(13)

2 Std. 20 Min

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

4.1(187)

30 Min

Black Bean and Avocado Wrap

Black Bean and Avocado Wrap

4.2(35)

15 Min