Spaghetti Muffins

Cheese Filling

• non-stick spray oil
• 30 g Parmesan cheese
• 2 egg, large (65-70 g)
• 60 g butter, unsalted softened to room temperature

Pasta

• 1135 g water
• 1 ½ teaspoon salt
• 225 g pasta, dried, type spaghetti whole wheat

Sauce

• 60 g onion
• 225 g tomato sauce (approx. 1 can)
• ½ teaspoon parsley, dried
• ¼ teaspoon oregano, dried
• ¼ teaspoon garlic powder
• ¼ teaspoon onion powder
• ¼ teaspoon salt
• 15 g extra virgin olive oil
• 115 g mozzarella cut into pieces (1 in.)
• 170 g cottage cheese