Couscous with apricots, hazelnuts and feta, mixed vegetables

Couscous with apricots, hazelnuts and feta, mixed vegetables

4.6 29 évaluation

Prép. 45min

Total 1h 15min

6 portions

Ingrédients

hazelnuts
150 g
dried apricots
150 g
brown onion cut into quarters
300 g
garlic cloves
20 g
olive oil plus extra for drizzling
60 g
salt
½ tsp
couscous
200 g
Vegetable stock paste (refer to the recipe in The Basic Cookook)
1 heaped tsp
water
600 g
carrots cut into slices (5 mm)
200 g
zucchini cut into slices (7-10 mm)
200 g
red capsicum cut into pieces (2-3 cm)
150 g
frozen green peas
100 g
feta cheese cut into small cubes (5 mm)
200 g
fresh flat-leaf parsley (optionnel) chopped, for garnishing
2 tsp

Niveau

moyen

Infos nut. par 1 portion

Protides 18 g

Calories 2607 kJ / 622 kcal

Lipides 37 g

Fibre 12.4 g

Glucides 47 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Fabulous Flavour on Every Level 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Quinoa salad with chicken and avocado

1h 15min

Warm Mediterranean couscous salad

30min

Pearl barley risotto with asparagus

1h 5min

Guacamole

10min

Slow cooked beans with walnut pesto (TM5)

20h 15min

Crab and ginger tart with chilli dressing

1h 30min

Vegetable pasta sauce

40min

Curried couscous, carrot and chickpea salad

15min

Mediterranean salmon and couscous parcels

25min

Salmon, asparagus and potato salad

40min

Quinoa salad with mango salsa

1h

Colourful quinoa salad

40min