Mediterranean Farro Salad

Mediterranean Farro Salad

4.8 24 évaluations

Prép. 15min

Total 1h 35min

6 portions

Ingrédients

farro
7 oz
water divided
52 oz
lemon (approx. 5 oz)
1
salt to taste
1 tsp
freshly ground pepper to taste
¼ tsp
parsley leaves and tender stems
½ oz
olive oil
2 oz
red wine vinegar
½ oz
red onions quartered and broken into pieces, divided
6 ½ oz
green bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
red bell pepper seeds removed, cut into pieces (approx. ½ pepper)
2 oz
Roma tomatoes diced (½ in.) pieces (approx. 2 tomatoes)
7 oz
Lebanese cucumbers diced (½ in.), (approx. ¼ cucumber)
5 oz
garlic cloves
3
dried bay leaves
2
fresh thyme leaves only, divided
6 sprigs
mixed salad greens
3 oz
feta cheese drained, crumbled to garnish
4 oz

Niveau

facile

Infos nut. par 1 portion

Sodium 587.8 mg

Protides 8.3 g

Calories 1191.9 kJ / 284.9 kcal

Lipides 14.3 g

Fibre 5.6 g

Graisses saturées 4.2 g

Glucides 32.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Portugal to Greece 10 Recettes
États-Unis

Vous pourriez aussi aimer...

Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)

55min

Southwest Quinoa

40min

Citrus Salad with Beet Vinaigrette

20min

Beet Salad with Blood Orange Balsamic Vinaigrette

35min

Chicken and Farro Harvest Salad

1h 45min

Stuffed Peppers with Herbed Quinoa

50min

Falafel Waffle

40min

Roasted Vegetables with Walnut Arugula Pesto

45min

Garbanzo Bean Soup with Spinach

40min

Baked Falafel with Jalapeño Tahini Sauce

50min

Orange Balsamic Beet and Quinoa Salad

40min

Carrot, Feta and Mint Salad

40min