Refried beans

Refried beans

4.3 102 évaluations

Prép. 5min

Total 10min

4 portions

Ingrédients

red onion cut into quarters
1
red capsicum deseeded and cut into pieces
½
garlic cloves
2
extra virgin olive oil
20 g
ground cumin
½ tsp
ground chilli (optional)
1 - 2 pinches
canned pinto beans rinsed and drained (approx. 230 g after draining)
400 g
filtered water
30 g
salt
½ tsp
ground black pepper
½ tsp

Niveau

facile

Infos nut. par 1 portion

Protides 5.4 g

Calories 560.7 kJ / 133.5 kcal

Lipides 5.6 g

Fibre 5.9 g

Glucides 12.1 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Plant to Plate 120 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Vegetarian chilli

Vegetarian chilli

35min

Refried Beans

Refried Beans

20min

Cauliflower tacos with chipotle sauce

Cauliflower tacos with chipotle sauce

3h 45min

Vegan walnut and black bean burger

Vegan walnut and black bean burger

4h 40min

Red lentil cauliflower dahl

Red lentil cauliflower dahl

35min

Family beans

Family beans

25min

Black Beans

Black Beans

30min

Black Bean Dip

Black Bean Dip

5min

Black Bean Walnut Patties

Black Bean Walnut Patties

35min

Chickpea shawarma salad bowl

Chickpea shawarma salad bowl

40min

Nachos with beans and cashew sour cream

Nachos with beans and cashew sour cream

50min

Layered Mexican dip

Layered Mexican dip

25min