Appareils et accessoires
Salmon rice bowl (gut health)
Prép. 20min
Total 45min
4 portions
Ingrédients
-
lime peel, no white pith (4 cm strip), plus 1 lime cut into wedges, to serve1 piece
-
lemon peel, no white pith (4 cm strips), plus juice of 1 lemon2 pieces
-
piece fresh ginger3 cm
-
extra virgin olive oil50 g
-
soy sauce or tamari1 tbsp
-
brown rice200 g
-
water1000 g
-
sugar snap peas20
-
baby cucumbers cut into quarters lengthways, to serve8
-
sauerkraut to serve (approx. 1-2 tbsp per bowl)
-
radishes sliced, to serve4
-
snow pea sprouts to serve
-
sashimi grade salmon or cured salmon, thinly sliced, to serve200 - 250 g
Niveau
facile
Infos nut. par 1 portion
Sodium
535.7 mg
Protides
23.9 g
Calories
1916.2 kJ /
456.2 kcal
Lipides
18.1 g
Fibre
8.8 g
Graisses saturées
3.2 g
Glucides
44.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Nourish your gut 2 with Louise Keats
8 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande
Vous pourriez aussi aimer...
Jewelled quinoa salad
1h 35min
Root vegetables with hazelnut pangrattato
40min
Wasabi devilled eggs
25min
Minty vodka lemonade (Diabetes)
10min
Pancetta, pine nut and ricotta pappardelle
35min
Miso chicken noodle soup (gut health)
30min
Sweet potato pasta with burnt sage butter
30min
Crispy-skinned snapper with macadamia cream and spring vegetables
1h
Florentine potato cakes
40min
Tortellini soup
20min
Pineapple and orange glazed ham
2h
Shredded chicken noodle salad with green miso (Diabetes)
35min