Appareils et accessoires
Baby-friendly Harissa Lentil and Feta Wedges
Prép. 10min
Total 1h 15min
12 pieces
Ingrédients
-
olive oil for greasing
-
bread torn in pieces25 g
-
red split lentils rinsed thoroughly, drained (see tip)200 g
-
water440 g
-
onions quartered100 g
-
medium egg1
-
feta cheese crumbled100 g
-
dried parsley1 tsp
-
ground cumin½ tsp
-
harissa paste1 Tbsp
Niveau
facile
Infos nut. par 1 piece
Sodium
114.7 mg
Protides
9.1 g
Calories
706 kJ /
169 kcal
Lipides
7.1 g
Fibre
3.4 g
Graisses saturées
2 g
Glucides
15 g
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60 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
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