Appareils et accessoires
Meatballs with Herb Tahini and Cauliflower Tabbouleh
Prép. 15min
Total 30min
6 portions
Ingrédients
Meatballs
-
red onions cut into pieces2 oz
-
ground beef broken into pieces24 oz
-
large egg1
-
almond flour3 tbsp
-
lemon zest only, no white pith1
-
ground cumin1 tsp
-
dried oregano1 tsp
-
salt to taste½ tsp
Tabbouleh
-
cauliflower florets20 oz
-
red bell peppers in pieces (1 in.)4 oz
-
red onions in pieces (1 in.)2 oz
-
tomatoes in pieces (1 in.)6 oz
-
cucumber peeled, in pieces (1 in.)6 oz
-
extra virgin olive oil1 oz
-
balsamic vinegar1 ½ oz
-
salt1 tsp
-
ground black pepper to taste¼ tsp
Herb Tahini Sauce
-
garlic clove1
-
fresh cilantro leaves5
-
fresh mint leaves3 - 5
-
fresh parsley leaves5
-
tahini4 oz
-
plain Greek yogurt4 oz
-
lemon juice2 oz
-
water2 oz
-
salt to taste½ tsp
-
salad greens divided10 oz
Niveau
facile
Infos nut. par 1 portion
Sodium
936.5 mg
Protides
31 g
Calories
2449.1 kJ /
585.4 kcal
Lipides
42.6 g
Fibre
9.3 g
Graisses saturées
11.5 g
Glucides
25 g
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