Appareils et accessoires
Jiu Hu Char (Fried Yam Bean with Shredded Cuttlefish)
Prép. 15min
Total 35min
6 portions
Ingrédients
-
yam beans (sengkuang) peeled and cut in blocks that fit into wide feeder tube500 g
-
carrots peeled100 g
-
cabbage cut in wedges that fit into wide feeder tube100 g
-
garlic cloves20 g
-
shallots30 g
-
vegetable oil20 g
-
Chinese dried mushrooms soaked until soft and shredded30 g
-
shredded dried cuttlefish rinsed20 g
-
chicken breast fillets skinless, cut in strips (3-5 mm)100 g
-
oyster sauce adjust to taste20 g
-
light soy sauce adjust to taste40 - 50 g
-
mushroom seasoning powderhomemade chicken stock paste (see tips)1 tsp
-
white pepper powder1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
9 g
Calories
494 kJ /
118 kcal
Lipides
4 g
Fibre
1 g
Glucides
12 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Everyday Asian with Thermomix® Cutter (TM5)
15 Recettes
International
International
Vous pourriez aussi aimer...
Vegetable Massaman curry
45min
Sweet Potato and Spinach Curry with Cauliflower Rice
40min
High Protein Egg Bake
20min
Cauliflower, broccoli and blue cheese gratin
1h
Chunky vegetable barley soup with seed pesto bread twist
1h 40min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Crispy Korean tofu
1h 20min
Cauliflower gratin
1h
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Hearty minestrone with herb gremolata
40min
Hearty lentil chilli
50min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min