
Appareils et accessoires
Wraps with sautéed veggies and herb cream (Thermomix® Cutter, TM6)
Prép. 30min
Total 45min
6 pieces
Ingrédients
-
plum tomato firm, whole that fit through feeder tube (2 tomatoes)200 g
-
iceberg lettuce thickest part of150 g
the core removed, cut into 3-4 wedges to fit
through feeder tube -
onion cut into halves vertically70 g
-
leek cut into pieces to fit through feeder tube130 g
-
mixed capsicum cut into 4 wedges, seeds and membranes removed180 g
-
button mushrooms (approx. 6-7 mushrooms), whole, stems removed80 g
-
carrot peeled and trimmed100 g
-
Emmental cheese cut into pieces to fit through feeder tube150 g
-
fresh flat-leaf parsley leaves only½ bunch
-
lemon peel only, no white pith½
-
crème fraîche150 g
-
Dijon mustard1 tbsp
-
olive oil40 g
-
sea salt1 tsp
-
ground black pepper½ tsp
-
ground cayenne pepper2 - 3 pinches
-
tortillas6
Infos nut. par 1 piece
Calories
303.2 kcal /
1268.4 kJ
Protides
10.8 g
Lipides
19.6 g
Glucides
23.5 g
Fibre
4.4 g
Graisses saturées
8.4 g
Sodium
407.4 mg
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Light lunches and more with Thermomix® Cutter (TM6)
17 Recettes
Australie et Nouvelle-Zélande
Australie et Nouvelle-Zélande