Chickpea Ratatouille

Chickpea Ratatouille

4.1 32 évaluations

Prép. 40min

Total 1h

6 portions

Ingrédients

eggplant diced (approx. 1 eggplant)
12 - 14 oz
bell peppers cut into strips (approx. 2 peppers)
10 oz
zucchini sliced (½ in. rounds) (approx. 2 zucchini)
10 - 12 oz
extra virgin olive oil plus extra to drizzle
3 tbsp
garlic cloves
5
fresh basil stalks and leaves separated
3 - 4 sprigs
red onion cut into pieces
4 oz
extra virgin olive oil
½ oz
fresh tomatoes large diced (approx. 2 tomatoes)
10 oz
canned chopped tomatoes undrained
14 oz
balsamic vinegar
1 ½ tbsp
French green beans trimmed and cut into halves
10 oz
canned garbanzo beans drained
14 oz
pitted Kalamata olives
3 oz
salt to season
ground black pepper to season

Niveau

facile

Infos nut. par 1 portion

Sodium 271.2 mg

Protides 13.1 g

Calories 1592.5 kJ / 380.6 kcal

Lipides 14.2 g

Fibre 22 g

Graisses saturées 2.5 g

Glucides 62.5 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Healthy Happy Gut 11 Recettes
États-Unis

Vous pourriez aussi aimer...

Spicy Sweet Potato and Kale Soup

40min

Spicy Eggplant, Chickpeas and Chicken

30min

Rainbow Salad

30min

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

20min

Mediterranean Chopped Salad with Roasted Red Pepper Dressing

20min

Vegan Green Pea Fritters

20min

Kamut Salad with Spicy Lemon Vinaigrette

9h 25min

Lentil Mushroom Stroganoff

55min

Vegetarian Chili

50min

Sweet Potato Curry with Broccoli

30min

Vegan Creamy Tomato Soup

30min

Curried Lentils

5h 15min