Appareils et accessoires
Spiralized Zucchini Noodles with Prawns and Lemon Sauce
Prép. 15min
Total 25min
4 portions
Ingrédients
-
zucchinis slender type, approx. 5 cm in diameter500 - 600 g
-
cooking oil40 g
-
garlic cloves3
-
medium-sized prawns deshelled, deveined, patted dry with paper towels250 g
-
spring onions roughly chopped50 g
-
chilli flakes2 - 3 pinches
-
lemon juice20 g
-
ponzu dressing40 g
-
brown sugar1 tsp
-
salt2 - 3 pinches
-
ground white pepper2 - 3 pinches
-
toasted white sesame seeds to garnish
Niveau
facile
Infos nut. par 1 portion
Sodium
652.4 mg
Protides
10.7 g
Calories
709.9 kJ /
169.7 kcal
Lipides
10.7 g
Fibre
1.9 g
Graisses saturées
1.6 g
Glucides
8.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Let's Spiralize
25 Recettes
International
International
Vous pourriez aussi aimer...
Indian Butter Chicken
1h
"Marry me" chicken pasta
35min
Spiral smoked salmon salad (Thermomix® Spiralizer, using modes, Adam Liaw)
10min
Creamy Butter Chicken
1h
Crispy potato and turkey sliders (Thermomix® Spiralizer, using modes)
1h
San bei ji (three cup chicken)
35min
Lemon Garlic Salmon
2h 20min
Leftover Chicken Kimchi Salad
15min
Aubergine, Chickpea and Chicken Curry
30min
Miso Soup
40min
Creamy Coconut Dhal
25min
Creamy coconut chicken curry (open cooking)
30min