Orange and mango chia pudding

Orange and mango chia pudding

4.7 37 évaluations

Prép. 15min

Total 3h 15min

8 portions

Ingrédients

Chia pudding

orange flesh only, deseeded and cut into quarters
1
fresh mint leaves
6
fresh mango cheeks cut into pieces (2-3 cm)
350 g
coconut milk
400 g
ground cardamom
½ tsp
pure maple syrup
1 tbsp
chia seeds
100 g

Topping

macadamia nuts
50 g
raw almonds
50 g
shredded coconut
50 g
ground cinnamon
¼ - ½ tsp
coconut oil
2 tsp
fresh passionfruit pulp to serve
120 - 150 g
Greek-style natural yoghurt to serve
100 - 150 g

Niveau

facile

Infos nut. par 1 portion

Sodium 33.5 mg

Protides 7.5 g

Calories 1438.3 kJ / 342.4 kcal

Lipides 26.2 g

Fibre 10.2 g

Graisses saturées 11.8 g

Glucides 15.2 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Vegetarian Kitchen 87 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Pumpkin hommus with green dippers (Toddlers and beyond)

50min

Green pea cakes (10-12 months)

25min

Blueberry crumble slice

1h 15min

Steamed eggplant and ricotta lasagne

1h 25min

Coconut rice pudding with fresh mango

25min

Zucchini, corn and ricotta pancakes

1h 5min

Nut and seed butter

10min

Carrot gnocchi with zucchini cream

1h 15min

Dairy free coconut caramel ice cream with crêpes

8h 20min

Spinach and feta muffins

40min

Raw strawberry cheesecake

7h 45min

Silverbeet quiche with oat and Parmesan crust

1h 15min