Tuna with Tomato Sauce, Capers and Olives

Tuna with Tomato Sauce, Capers and Olives

3.9 20 évaluations

Prép. 10min

Total 25min

4 portions

Ingrédients

extra virgin olive oil plus extra for greasing
40 g
fresh tuna cut in pieces (3 cm x 3 cm)
400 g
fine sea salt
1 pinch
dried oregano plus 1 pinch for sprinkling
1 Tbsp
ripe tomatoes peeled and quartered
350 g
water
50 g
pickled capers drained
15 g
green olives, pitted
20

Niveau

facile

Infos nut. par 1 portion

Protides 50.22 g

Calories 1593 kJ / 381 kcal

Lipides 18.67 g

Fibre 1.15 g

Glucides 3.06 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

More Midweek Meals 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Trout with Pesto, Tomatoes and Vegetables

45min

Cod with citrus butter

50min

Caldeirada (Fish Stew)

45min

Mixed Seafood with Tomato and Herb Sauce

30min

Rice with Cod, Kidney Beans and Spinach

30min

Tuna, Courgette and Red Pepper Lasagne

35min

Potted Eggs with Salmon and Asparagus

30min

Seafood Stew with Coconut Milk

35min

Sea Bass with Raisins and Pine Nuts

45min

Poached Cod with Leek Sauce, Steamed Carrots and Basmati Rice

40min

Bean Casserole with Fresh Tuna

40min

Orange Salmon with Broccoli Couscous

25min