Appareils et accessoires
Tuna, Courgette and Red Pepper Lasagne
Prép. 20min
Total 35min
4 portions
Ingrédients
-
tinned chopped tomatoes400 g
-
ground cinnamon¾ tsp
-
fine sea salt¼ tsp
-
ground black pepper1 pinch
-
courgettes peeled in ribbons (approx. 500 g)2
-
sunflower oil for frying1 tsp
-
red peppers each pepper cut into 8 pieces3
-
tinned tuna, in brine 2 x 160 g (drained weight approx. 220 g)2
-
fresh parsley leaves chopped1 bunch
-
grated mozzarella80 g
Niveau
facile
Infos nut. par 1 portion
Protides
21.2 g
Calories
790 kJ /
189 kcal
Lipides
6.7 g
Glucides
10.9 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Under 400 Calories
10 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Middle Eastern Aubergine Pies
2h
Balsamic Spelt Salad
20min
Fish and Herb Parcel
35min
Rice Salad with Eggs and Tuna
1h
Veracruz Fish
30min
Haddock Crumble with Tomatoes and Peppers
45min
Iranian Vegetable Stew
1h 30min
Tomato and Haddock Rice
50min
Creamed Cod
45min
Rice with Cod, Kidney Beans and Spinach
30min
Tuna Fishcakes
1h 15min
Salmon with Broccoli, Couscous and Honey Mustard Sauce
1h