Bean Casserole with Fresh Tuna

Bean Casserole with Fresh Tuna

4.4 31 évaluations

Prép. 10min

Total 40min

6 portions

Ingrédients

extra virgin olive oil
50 g
onions quartered
100 g
green peppers cut in pieces
100 g
ripe tomatoes cut in pieces
130 - 150 g
garlic cloves
2
dried bay leaf
1
fine sea salt
1 tsp
sugar
1 pinch
paprika
¼ tsp
potatoes peeled, cut in pieces (4 cm)
150 g
water
600 g
fish stock cube (for 0.5 l) crumbled
1
tinned large white beans rinsed (drained weight)
800 g
fresh tuna cut in pieces (4 cm)
500 g
fresh parsley chopped
1 Tbsp

Niveau

facile

Infos nut. par 1 portion

Protides 28.9 g

Calories 1391 kJ / 332 kcal

Lipides 13.1 g

Glucides 24.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Comforting Stews 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Pollock with Potatoes, Savoy Cabbage and Citrus Sauce

1h

Salmon and Asparagus Rice Salad

40min

Spring Greens Soup with Beans

35min

Hearty Soya Bean Soup

50min

Stuffed Vegetables

1h 5min

Marmitako (Spanish Tuna Stew)

30min

Sea Bass with Castelluccio Lentils - Spigola con lenticchie di Castelluccio

1h

Brodet (Fish stew)

1h 15min

Fontina and Walnut Risotto - Risotto con Fontina e noci

25min

Stuffed Peppers with Herbed Quinoa

30min

Bulgur Salad with Rocket, Peach and Avocado

35min

Greek-style Baked Cod with Bulgur Wheat

1h 30min