Bulgur Wheat

Bulgur Wheat

4.7 23 évaluation

Prép. 5min

Total 35min

8 portions

Ingrédients

bulgur wheat medium (see tip for portioning)
200 - 500 g
water (see tip)
400 - 800 g
oil
5 - 20 g
fine sea salt
½ - 1 tsp

Niveau

facile

Infos nut. par 1 portion

Sodium 296 mg

Protides 6 g

Calories 896 kJ / 214 kcal

Lipides 1.9 g

Fibre 6 g

Graisses saturées 0.1 g

Glucides 43 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Rice Cooker Mode 6 Recettes
Royaume-Uni et Irlande

Simple Ideas 201 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Steamed Wholemeal Bread

Steamed Wholemeal Bread

2h

Barley and Vegetable Egg Cocotte

Barley and Vegetable Egg Cocotte

1h 30min

Steamed Green Beans and Helda Beans

Steamed Green Beans and Helda Beans

20min

Steamed Broccoli and Courgettes

Steamed Broccoli and Courgettes

15min

Ground Coffee

Ground Coffee

5min

Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard

Salmon with Dill Cream Sauce, Broccoli and Basmati Rice; Chocolate Custard

40min

Millet

Millet

45min

Basic Bulgur

Basic Bulgur

35min

Millet Salad with Lentils and Pomegranate

Millet Salad with Lentils and Pomegranate

2h 35min

Korean-style Glazed Cod with Rice and Steamed Broccoli

Korean-style Glazed Cod with Rice and Steamed Broccoli

30min

Mushroom and Spinach Risotto

Mushroom and Spinach Risotto

55min

Best Basic Houmous

Best Basic Houmous

5min