Appareils et accessoires
Couscous with Apricots, Hazelnuts, Feta and Mixed Vegetables; Stracciatella Cream
Prép. 55min
Total 1h 15min
6 portions
Ingrédients
Couscous and Mixed Vegetables
-
hazelnuts150 g
-
dried apricots150 g
-
onions quartered300 g
-
garlic cloves2
-
olive oil60 g
-
fine sea salt1 tsp
-
couscous200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste homemade1 heaped tsp
-
water600 g
-
carrots peeled, cut in slices (5 mm)200 g
-
courgettes cut in slices (7-10 mm)200 g
-
red pepper cut in bite-size pieces150 g
-
feta cheese cut in small cubes (5 mm)150 g
-
frozen peas100 g
Stracciatella Cream and Couscous Finalisation
-
caster sugar100 g
-
egg whites4
-
cream cheese250 g
-
chocolate flakes50 g
-
olive oil1 Tbsp
-
feta cheese cut in small cubes (5 mm)50 g
-
fresh parsley (optionnel) leaves only, chopped, to garnish2 tsp
Niveau
moyen
Infos nut. par 1 portion
Sodium
1155 mg
Protides
26 g
Calories
3300 kJ /
788 kcal
Lipides
42 g
Fibre
13.3 g
Graisses saturées
12 g
Glucides
66 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Thermomix Friend
32 Recettes
Royaume-Uni et Irlande
Royaume-Uni et Irlande
Vous pourriez aussi aimer...
Star Burgers
20h 5min
Kelp Noodles in Marinara Sauce
20min
Dill Stuffed Peppers
5min
Vegetable Ramen
45min
Palak Paneer
45min
Asparagus, Broccoli and Mushroom Rice
55min
Butter Chickpea Curry with Cauliflower Rice
25min
Vegan Aubergine Massaman Curry
50min
Chestnut, Mushroom and Cranberry Tart
1h
Spätzle with Asparagus and Wild Garlic Cream Sauce
45min
Greek Broccoli with Rocket Salad Pesto and Roasted Lemon
30min
Spiralized Tortilla
35min