Appareils et accessoires
Sweet potato and wakame patties (TM6, Jude Blereau)
Prép. 20min
Total 1h
12 portions
Ingrédients
-
dried wakame seaweed flakes3 tsp
-
sweet potato peeled and cut into wedges (2 cm thick)500 g
-
extra virgin olive oil plus 20 g extra3 tsp
-
sesame oil¼ tsp
-
sesame seeds225 g
-
garlic clove1
-
onion cut into slices180 g
-
eggs2
-
tamari2 tsp
-
ground black pepper1 - 2 pinches
-
fresh coriander leaves only, roughly chopped10 sprigs
-
vegetable oil to fry
-
sauce of choice to serve
-
mixed salad leaves to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
75.6 mg
Protides
4.7 g
Calories
1359.1 kJ /
323.6 kcal
Lipides
30.7 g
Fibre
3.3 g
Graisses saturées
4.6 g
Glucides
7 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35min
Gwinganna mushroom and vegetable crêpes
45min
Cauliflower dhal with soft steamed eggs (Diabetes)
35min
Sweet potato and wakame patties (Jude Blereau)
1h
Soy Yogurt
11h 30min
Fresh turmeric and ginger paste
20min
Coriander pesto pizza
1h 30min
Chocolate tofu mousse pots
1h 10min
Spinach dumplings with tomato ragout
1h
Salmon rice bowl (gut health)
45min
Raspberry ombré chia parfait (Post-natal)
1h 15min
Smoked salmon muffins with steamed eggs and herbed relish
1h