Appareils et accessoires
Mushroom Ragu with Zoodles
Prép. 15min
Total 40min
4 portions
Ingrédients
-
16 oz yellow squash, (approx. 2 medium)zucchini (approx. 3 medium)16 oz
-
dried porcini mushrooms½ oz
-
water divided6 oz
-
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided20 oz
-
garlic cloves3 - 5
-
extra virgin olive oil plus 1 tbsp to sauté1 oz
-
tamari sauce2 tbsp
-
grated Parmesan cheese to serve
Niveau
facile
Infos nut. par 1 portion
Sodium
521.8 mg
Protides
7.2 g
Calories
683.3 kJ /
163.3 kcal
Lipides
11.2 g
Fibre
3.1 g
Graisses saturées
1.9 g
Glucides
12.4 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Eating Well Healthy Gut
8 Recettes
États-Unis
États-Unis
Vous pourriez aussi aimer...
Roasted Vegetables with Walnut Arugula Pesto
45min
Broccoli Red Lentil Soup
25min
Pea Pesto with Ricotta
10min
Roasted Carrots with Black Sesame Drizzle
35min
Lemony Broccoli and Chickpea Pitas
45min
Chopped Asian Salad
20min
Grilled Corn Salad with Cilantro Vinaigrette
25min
Tagliatelle with Pea Pesto and Poached Eggs
45min
Turkey Taco Bowl
1h
Cauliflower with Pea Purée
40min
Cauliflower Steaks
45min
Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette
20min