Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

4.6 25 évaluations

Prép. 15min

Total 45min

4 portions

Ingrédients

carrots cut in slices (5 mm)
130 g
onions cut in bite-size pieces
100 g
courgettes halved lengthways and cut in slices (1 cm)
200 g
garlic clove
1
anchovy, tinned
1
fresh basil leaves
20 g
fresh parsley
30 g
olive oil
50 g
cherry tomatoes
200 g
fine sea salt
1 pinch
ground black pepper
¼ tsp
fresh trout fillets, skinless (approx. 150 g each)
4
water
600 g
olive oil for serving

Niveau

facile

Infos nut. par 1 portion

Protides 34.7 g

Calories 1521 kJ / 364 kcal

Lipides 21.6 g

Glucides 7.7 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Welcome Collection 14 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Almond Crusted Salmon with Asparagus Tagliatelle

35min

Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad

1h 20min

Cod with Citrus Butter

50min

Superfood Salmon Salad

1h 5min

Pasta with Prawns, Courgettes and Lemon

30min

Cod with Pistachio and Couscous

30min

Chicken with Herb Salsa and White Bean & Rocket Pesto Salad

55min

Steamed Cod with Vizcaina Sauce

50min

Orange Salmon with Broccoli Couscous

25min

Roasted Marinated Chicken Thighs with Carrot Swede Mash

8h 45min

Honey and Soy Cod with Rice and Vegetables

55min

Sea Bass with Lemon & Herb Couscous

35min