Recherche
Asparagus and Mango Salad

Asparagus and Mango Salad
4.3 7 évaluations
Prép. 15min
Total 35min
4 portions
Créer un compte gratuitement

Ingrédients

  • water
    500 g
  • fine sea salt plus ½ tsp
    1 Tbsp
  • asparagus lower stems peeled
    800 g
  • fresh chilli halved, deseeded
    1
  • red onions quartered
    100 g
  • sunflower oil
    30 g
  • white wine vinegar
    20 g
  • lime juice
    20 g
  • sugar
    ½ tsp
  • ground black pepper
    ¼ tsp
  • ripe mangoes cut in pieces (3 cm)
    500 g
  • curly endive cut in pieces (5 cm)
    100 g
  • fresh mint leaves only
    2 sprigs
  • smoked goose breast, skin on sliced (5 mm)
    160 g
    160 g smoked turkey breast, sliced (5 mm)

Niveau

moyen

Infos nut. par 1 portion

Protides 16 g
Calories 1332 kJ / 318 kcal
Lipides 17 g
Fibre 5.6 g
Glucides 21 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Our Easter Menu 10 Recettes
Royaume-Uni et Irlande

Vous pourriez aussi aimer...

Limoncello Sorbet with Mint and Basil - Sorbetto al limoncello, menta e basilico

Limoncello Sorbet with Mint and Basil - Sorbetto al limoncello, menta e basilico

4.8(21)

18h 25min

Apricot, Hazelnut and Feta Couscous with Mixed Vegetables

Apricot, Hazelnut and Feta Couscous with Mixed Vegetables

4.2(11)

1h 15min

Salmon, Quinoa, Feta and Mixed Vegetable Salad

Salmon, Quinoa, Feta and Mixed Vegetable Salad

4.6(125)

50min

Goat's Cheese Eggs with Watercress and Beetroot

Goat's Cheese Eggs with Watercress and Beetroot

5.0(4)

30min

Sea Bass with Raisins and Pine Nuts

Sea Bass with Raisins and Pine Nuts

4.5(24)

45min

Salmon with Ginger Sauce and Spiced Cashews

Salmon with Ginger Sauce and Spiced Cashews

4.6(197)

30min

Hake Salad with Mango and Lime Mayonnaise

Hake Salad with Mango and Lime Mayonnaise

4.6(5)

40min

Miso Cod with Broccoli Rice

Miso Cod with Broccoli Rice

3.6(70)

25min

Beetroot Soup with Herb Dumplings

Beetroot Soup with Herb Dumplings

4.3(41)

1h 10min

Strawberry and Pistachio Semifreddo - Semifreddo alla fragola e pistacchio

Strawberry and Pistachio Semifreddo - Semifreddo alla fragola e pistacchio

4.6(34)

18h

Seafood Risotto with Chorizo

Seafood Risotto with Chorizo

4.2(68)

1h 5min

Cod with Citrus Butter

Cod with Citrus Butter

3.8(48)

50min