Appareils et accessoires
Tuna stew with potatoes
Prép. 20min
Total 40min
4 portions
Ingrédients
-
500 g tuna belly, cut in chunksalbacore belly (skin and bones removed), cut in chunks500 g
-
garlic cloves3
-
cumin seeds1 tsp
-
salt1 tsp
-
liquid fish stock300 g
-
olive oil50 g
-
green peppers cut in pieces180 g
-
onions cut in quarters180 g
-
canned chopped tomatoes200 g
-
potatoes cut in pieces500 g
Niveau
facile
Infos nut. par 1 portion
Protides
37 g
Calories
2051 kJ /
490 kcal
Lipides
27 g
Fibre
4 g
Glucides
26 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsÉgalement présenté dans
Flavours of Spain
12 Recettes
International
International
Vous pourriez aussi aimer...
Pollock and Spinach Lasagne
1h
Green Goddess Salad
10min
Caribbean stew and Steamed rice cups
9h 15min
Spelt and chicken salad
1h 15min
Smoked Salmon Lemon Pasta
35min
Chicken with couscous and saffron
1h 15min
Angolan fish stew (Calulu)
50min
Chicken with red peppers
1h 5min
Lemon chicken
50min
Rice with Cod, Kidney Beans and Spinach
30min
Bean Casserole with Fresh Tuna
40min
Prawn and Vegetable Rice
1h 10min