Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

Sautéd vegetables with broccoli sauce (Thermomix® Cutter)

3.3 7 évaluations

Prép. 20min

Total 30min

2 portions

Ingrédients

apple unpeeled, cored, cut into
wedges to fit through feeder tube
75 g
zucchini unpeeled, trimmed and cut into wedges to fit through feeder tube, deseeded
325 g
carrot peeled, trimmed and cut into wedges to fit through feeder tube
400 g

Sauce

Parmesan cheese cut into pieces
40 g
walnuts
60 g
leek
40 g
olive oil
35 g
broccoli cut into florets
200 g
sea salt plus extra to taste
1 tsp
ground black pepper plus extra to taste
½ tsp
dry white wine
40 g
water
90 g
Vegetable stock paste
¼ tsp
garlic cloves unpeeled
2
nutmeg
½ tsp
pouring (whipping) cream
80 g

Niveau

facile

Infos nut. par 1 portion

Sodium 1518.3 mg

Protides 19.9 g

Calories 3214.2 kJ / 768.2 kcal

Lipides 58.5 g

Fibre 13.5 g

Graisses saturées 17.1 g

Glucides 47 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Light lunches and more with Thermomix® Cutter 16 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Tagliatelle with pumpkin

45min

Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)

1h 10min

Chicken with sweet potato cheesy crust

1h 15min

Beef and mushroom stroganoff

40min

Quick veggie pasta salad

30min

Savoury potato and onion bake

1h 30min

Tomatoes stuffed with mushrooms and nuts

1h 5min

Spinach and leek frittata

40min

Zingy avocado and lime dip

10min

Cauliflower, broccoli and blue cheese gratin

1h

Feta, spinach and potato frittata

1h

Tomato pasta with vegetables and feta

30min