Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.8 12 évaluations

Prép. 15min

Total 35min

4 portions

Ingrédients

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Niveau

facile

Infos nut. par 1 portion

Sodium 74 mg

Protides 26.3 g

Calories 1810 kJ / 432.5 kcal

Lipides 19.5 g

Fibre 12 g

Graisses saturées 5 g

Glucides 32.3 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

Thermomix® Cooking for Diabetes 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Chicken and refried bean burrito

45min

Mediterranean-style stuffed capsicum

45min

Layered veggie-loaded pesto pasta

30min

Chicken and avocado risoni salad

40min

Chicken mole and avocado papaya salsa

25h

Bean and broccoli fritters with mango salad (Diabetes)

25min

Nourish bowl (Diabetes)

55min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Greek-style meatballs with warm veg salad (Noni Jenkins)

40min

Souvlaki lamb couscous salad

25min

Shredded chicken satay pad Thai (Noni Jenkins)

40min