Appareils et accessoires
Indian Vegetable Curry
Prép. 20min
Total 50min
4 portions
Ingrédients
-
coriander seeds½ tsp
-
cumin seeds½ tsp
-
cardamom seeds½ tsp
-
mustard seeds½ tsp
-
yellow onions halved3 ½ oz
-
garlic cloves2
-
fresh ginger thinly sliced½ oz
-
fresh red chili small, deseeded, cut into pieces1
-
olive oil1 oz
-
ground turmeric1 tsp
-
canned coconut milk14 oz
-
water3 ½ oz
-
1 vegetable stock cubehomemade vegetable stock paste1 heaping tsp
-
salt to taste2 - 3 tsp
-
waxy potatoes peeled, cut into pieces (¾ in.-1¼ in.)22 oz
-
carrots sliced (½ in.)6 oz
-
cauliflower cut into florets6 oz
-
zucchini sliced (½ in.)6 oz
-
frozen peas3 ½ oz
-
fresh cilantro leaves only2 sprigs
Niveau
moyen
Infos nut. par 1 portion
Sodium
1527.7 mg
Protides
9.7 g
Calories
1934.6 kJ /
462.4 kcal
Lipides
21.9 g
Fibre
8.7 g
Graisses saturées
14.9 g
Glucides
49.5 g
Vous aimez ce que vous voyez ?
Cette recette et plus de 100 000 autres vous attendent !
Créer un compte gratuitement Plus d’informationsVous pourriez aussi aimer...
Lentil Moussaka
2 Std. 20 Min
Tofu Stew
30 Min
Chicken Garam Masala
50 Min
Lentil Mushroom Stroganoff
55 Min
Pumpkin Curry
45 Min
Vegetarian Chili
50 Min
Butternut Squash Coconut Curry
40 Min
Eggplant, Spinach & Lentil Curry
25 Min
Cauliflower Steaks
45 Min
Stuffed Peppers with Herbed Quinoa
50 Min
Garbanzo Bean Soup with Spinach
40 Min
Cauliflower and Date Tagine
55 Min