Appareils et accessoires
Orzo Salad with Artichoke and Feta
Prép. 15min
Total 25min
4 portions
Ingrédients
-
water1100 g
-
orzo rinsed and drained400 g
-
extra virgin olive oil2 Tbsp
-
fine sea salt to taste½ tsp
-
fresh flat-leaf parsley leaves only, plus extra for garnishing4 sprigs
-
feta cheese in pieces130 g
-
artichoke hearts, marinated drained340 g
-
pine nuts toasted60 g
-
sun-dried tomatoes cut in thin slices100 g
-
tinned chickpeas rinsed and drained (1 x 400 g tin)240 g
-
lemon juice1 Tbsp
-
ground black pepper to taste1 pinch
Niveau
facile
Infos nut. par 1 portion
Protides
30 g
Calories
3281 kJ /
781 kcal
Lipides
25 g
Fibre
20 g
Glucides
96 g
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Royaume-Uni et Irlande
Royaume-Uni et Irlande
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