Gwinganna Barramundi escabeche

Gwinganna Barramundi escabeche

3.8 6 évaluations

Prép. 15min

Total 45min

6 portions

Ingrédients

brown onion cut into quarters
½
garlic cloves
3
leek trimmed, white part only, cut into pieces (3 cm)
1
celery stalk cut into pieces (3 cm)
1
piece fresh ginger peeled
3 cm
piece fresh turmeric peeled
3 cm
extra virgin olive oil plus 2 tsp extra to drizzle
180 g
tomato paste
2 tsp
dried oregano
1 tsp
fennel seeds
½ tsp
cinnamon quill
1
star anise
3
ground turmeric
½ tsp
ground sweet paprika
¼ tsp
ground cinnamon
½ tsp
ground coriander
½ tsp
saffron threads
1 pinch
orange juice
250 g
rice wine vinegar
125 g
white wine vinegar
60 g
mirin
1 tsp
water
625 g
coconut sugar
30 g
barramundi fillets skinless (approx.140 g each)
6
sea salt to season
ground black pepper to season
cherry tomatoes
6
carrot peeled into ribbons
1
red capsicum finely sliced
1
fennel bulb finely sliced, fronds reserved for garnishing
1
zucchini peeled into ribbons
1

Niveau

facile

Infos nut. par 1 portion

Sodium 134.3 mg

Protides 30.8 g

Calories 2161 kJ / 516.5 kcal

Lipides 33.6 g

Fibre 3.2 g

Graisses saturées 5.3 g

Glucides 20.6 g

Vous aimez ce que vous voyez ?

Cette recette et plus de 100 000 autres vous attendent !

Inscrivez-vous à notre essai gratuit de 30 jours et découvrez le monde de Cookidoo®. Sans engagement.

Créer un compte gratuitement Plus d’informations

Également présenté dans

A taste of Gwinganna 11 Recettes
Australie et Nouvelle-Zélande

Thermomix® Everyday Winter 2024 72 Recettes
Australie et Nouvelle-Zélande

Vous pourriez aussi aimer...

Steamed snapper with Sicilian caponata

1h 40min

Prawn laksa (Chef Degan)

50min

Pipi and squid "paella" (Diabetes, TM6)

45min

Yellow curry with mushroom and cauliflower (Dandelion restaurant)

55min

Creamy broccoli soup with crispy quinoa (Diabetes)

1h 5min

Salmon freekeh "nasi goreng" (Diabetes)

55min

Porcini mushroom risotto

35min

Pumpkin and ginger soup

35min

Mushroom risotto

30min

Pumpkin tahini smash

40min

Crispy-skinned snapper with macadamia cream and spring vegetables

1h

Carrot, pumpkin and ginger purée

20min